Massage (RMT)

Registered Massage Therapy treatments

With many styles of massage to choose from, we have the right massage for you! From Swedish & deep tissue massages to aromatherapy, cupping, sports massage and even pregnancy massages, our registered massage therapists are ready to help you feel relaxed, rejuvenated, and to get all the benefits of a massage.

Swedish Massage

Swedish massage typically ranges from gentle to moderate/deep pressure, emphasizing relaxation through long, flowing strokes and kneading. It can also incorporate deeper, firmer pressure when focusing on specific areas of tension, offering therapeutic benefits for muscle pain and stiffness without compromising its soothing qualities.

30-2hr treatments

 

Pregnancy/Pre-Natal Massage

In the first trimester your therapist is usually able to treat you in the same positions as a regular massage unless nausea increases when lying in certain positions in which your therapist will help find the best position for you.
In the second and third trimesters your therapists will have you in a side-lying position. Pillows will be placed under your head, between your knees and one in front to hug for arm support. From here you therapist is able to massage you comfortably and safely, and still able to perform full body treatments.

30-90 min treatment

Massage + Cupping 

Cupping therapy is added into your massage treatment to decompresses soft tissues using vacuum suction with silicone cups. The cup gently sucks to your skin and lifts underlying soft tissue into the cup. They can be left stationary and/or moved around to help improve circulation.  Cupping if great for stubborn knots!

60-90 min treatments

 

Scalp, hands and feet 

Focusing on the powerful relaxation that comes from scalp, jaw and neck massage, along with hand and foot treatments that target reflex and tender points in the extremities, this is the choice for clients who find these are their favourite parts of a full-body massage.

45 min treatments

Sports Massage Therapy 

Sports Massage is a form of manual therapy that is intended for the prevention against, and recovery from, activity related musculoskeletal injuries. Massage Therapists practicing sports massage incorporate soft tissue massage, stretching and strengthening exercises, and stimulating techniques to alleviate tension and improve posture to give your body its maximal potential for pain-free performance of daily and athletic activities. You do not have to be a professional or competitive athlete to enjoy the benefits of a sports massage. As a physically active individual, at any level, you may experience pain, tension, and knots as a result of your sport/activity.

30-90 min treatments

 

Swedish-Thai-Chinese Deep Tissue

Deep pressure muscle-specific trigger point techniques using Swedish, Traditional Chinese Meridian Massage and Thai technique to help alleviate pain and bring relief to acute or chronic discomfort. This treatment is not for anyone looking for a relaxation massage.

30min-2hr treatments (*available Sat & Sun only)

 

Massage + Craniosacral

As the name suggest, this blended treatment combines the best of Craniosacral Therapy with Swedish Massage. Tailored to the needs of the client hand contacts are made along the Pelvis, Sacrum, Spine and/Cranium to reduce the muscle tension in a given area.
Intended as an introduction to the gentle, meditative touch of Craniosacral Therapy, clients can expect to experience a qualitative change in muscle tone and feel a sense of deep relief.

60-90 min treatments

 

Aromatherapy Massage

Aromatherapy in massage involves the use of essential oils, which are carefully selected for their therapeutic properties and aromatic qualities. These oils are diluted and applied to the skin during the massage or diffused into the air, enhancing relaxation, promoting emotional well-being, and complementing the overall healing effects of the massage therapy session.

30-90 min treatments

Lymphatic Massage (Light pressure)

Also known as lymphatic drainage massage, employs very light pressure and gentle, rhythmic strokes. It aims to stimulate the lymphatic system, aiding in the removal of toxins and excess fluid from the body. This technique is particularly beneficial for detoxification, reducing swelling, and supporting immune function.

 60 min treatment

Brazilian Massage (Deep pressure)

Also called Brazilian bodywork, involves firm to deep pressure techniques tailored to address tension throughout the body, including the abdomen. The massage therapist uses specific strokes and kneading motions to release tightness in the abdominal muscles, promoting digestion, alleviating discomfort, and enhancing overall relaxation. This approach helps to improve circulation, reduce bloating, and support digestive health.

30-60 min treatments