Naturopathy is a form of alternative medicine that focuses on supporting the body’s natural ability to heal itself.  It emphasizes a holistic approach to health, considering the physical, mental, and emotional aspects of a person’s well-being. Naturopathic practitioners aim to identify and address the root causes of health issues rather than just treating the symptoms.  They emphasizes the importance of patient education and empowerment, encouraging individuals to take an active role in their health journey.  Overall, Naturopathy seeks to create balance and harmony within the body, supporting optimal health and vitality.

In their sessions they use one or a combination of the following therapies to promote wellness and prevent illness :

  • herbal medicine
  • dietary changes
  • lifestyle adjustments and other natural remedies to promote wellness and prevent illness
  • health coaching
  • mental health coaching
  • acupuncture
  • massage
  • cupping

What to expect when visiting an ND in our clinic:

Initial Consult + treatment (90 mins):
An initial visit allows us to get an in-depth look at your whole health picture. We will explore details such as past medical history, family history along with social, emotional, and environmental factors which contributed to your health and well-being. This session can include: mind body counselling, lab testing, acupuncture and/or supplement/dietary/lifestyle recommendations depending on your health goals.  You therapist will also guide you to either do a general follow up or a specific follow.

Follow up (60 mins)
Follow up appointments provide an opportunity to review progress, address any evolving health needs and provide ongoing treatments based on your initial assessment. This session can include: mind body counselling, lab testing, acupuncture, cupping and/or supplement/herbal/dietary/lifestyle recommendations depending on your health goals.
*If you have questions our therapists provide a Complementary 15-minute consultation that can be booked online.